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Why use cones?
One thing I cannot stand during a session inside a gym or on the field is having to stop a drill, or session to reorganize cones because...
Jeff & Karen Couwenhoven
Apr 10, 20241 min read
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Improving Female Athlete Confidence
I started following Shay Haddow during COVID. My oldest daughter was a junior in high school and was struggling with her confidence in...
Jeff & Karen Couwenhoven
Apr 10, 20242 min read
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Coaching Youth Sports? Where to start.
As a person who has coached various youth sports over the last 16 years, I realized I did not have all the answers. Ideas, objectives,...
Jeff & Karen Couwenhoven
Apr 7, 20242 min read
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